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- Back and neck pain
- Arthritis
- Headaches
- Chronic pain
- Pain following surgery
- Fractures or soft tissue damage
Above: Hydrotherapy exercises assisted by a specialist physiotherapistThe buoyancy of the water places less stress on the joints and the warm water relaxes tense muscles and improves range of movement. The hydrostatic pressure of the water also helps to reduce swelling and post exercise pain. Using hydrotherapy as part of your treatment can lead to benefits including:
- Reduced pain and stiffness
- Improved joint range of movement
- Increased muscle strength
- Improved mood and sense of well-being
