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Above: Conditioning exercises for the lower back supervised by experienced therapistThe most common lower back injuries the physiotherapists at Physio.co.uk see are:
- acute nerve compression
- low back pain
- spondylosis
- slipped disc
- postural
- muscular injury
- whiplash
- facet joint pain
Above: Progressive strengthening exercises for the lower back supervised by an experienced therapist
Above: Soft tissue massage of the lower back muscles and connective tissue by specialist therapistOther less common injuries include:
- iliolumbar ligament sprain
- piriformis syndrome
- sacroiliac joint disorders
- spondylolisthesis
- lumbar stenosis
- spondylitis
- scoliosis
- fractured vertebrae – lower backe
Above: Soft tissue massage of the lower back muscles and connective tissue by specialist therapist
