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What is adhesive capsulitis?
Also known as a frozen shoulder, adhesive capsulitis is when the shoulder loses a large range of movement and becomes very painful and stiff. The tissue surrounding the shoulder joint becomes inflamed and painful which prevents movement of the shoulder and, in some cases, prevents movement altogether.
Above: Shoulder assessment conducted by experienced therapistWhat causes adhesive capsulitis?
Adhesive capsulitis can often occur with no explanation. Causes of adhesive capsulitis can include:
- Shoulder trauma
- Shoulder surgery
- Diabetes
- High cholesterol
- Heart disease
- Dupuytren's contracture
- Age and gender: 40 - 60 year olds are generally more affected and women are generally
- more affected then men.
What are the symptoms of adhesive capsulitis?
The main symptoms are:
- Pain and stiffness in the shoulder
- Pain at night when lying on the affected side
- Limited range of movement
- Freezing – pain and progressively limiting movement
- Frozen – pain is reduced but movement is very limited
- Thawing – pain is gone and the shoulder returns to normal movement
Physiotherapy for adhesive capsulitis
Physiotherapy can be very beneficial for a frozen shoulder. At Physio.co.uk our specialised physiotherapists have experience of treating adhesive capsulitis. Treatment may include:
- Stretching exercises
- Range of movement exercises
- Strengthening exercises
- Ultrasound
- Heat therapy
- Hydrotherapy
- Advice on cortisone injections
Can adhesive capsulitis cause any long-term effects?
The process of adhesive capsulitis is usually long term in itself, however, if treated effectively, then the shoulder should be returned to full range of movement with no pain.
To arrange an assessment with Physio.co.uk please contact us or call 0330 088 7800.
