0330 088 7800
Risk factors of falls
There are many factors which can increase the risk of a fall. Some of them can include:
- Environmental factors
- Rugs
- Carpet type
- Furniture (overcrowding)
- Clothing
- Shoes (ill-fitting, heeled, sole condition)
- Long skirts around ankles
- Loose fitting trousers (too big)
- Poor Balance
- Proprioception
- Visual
- Vestibular
- Medication
- Neurological conditions
- Reduced mobility
Above: Mobility exercises assisted by the physiotherapist between the parallel barsHow can Physiotherapy help?
Physiotherapy can help before a person has had a fall and after to help with rehabilitation. Physiotherapy can help by:
- Educating the individual to risk factors
- Doing home visits to ensure the home environment is of minimal risk
- Improving balance
- Improving mobility
- Improving lower limb strength
What Physiotherapy Treatments can be expected for falls?
There are a variety of treatments which the Physiotherapists use at Physio.co.uk with people who have fallen and those who are at risk of falling. Upon a comprehensive assessment the experienced Physiotherapist may chose one of the following treatment options:
- Balance exercises
- Proprioceptive exercises
- Strengthening exercises
- Vestibular rehabilitation
- Lifestyle advice
- Environmental advice
Above: Physiotherapist led stability training to reduce risk of fallsSummary
Falls are a great problem, especially within the elderly population which can cause serious injuries such as fractures. Falls can affect the individual’s self-confidence and prevent them from continuing with their normal activities. Physiotherapists from Physio.co.uk can help restore confidence and work with the individual to minimise the risk of future falls through treatment and advice. Please contact us or call 0330 088 7800 to arrange an appointment.
