- Strengthening Exercises
- Mobilisation Exercises
- Pain Relief Techniques
- Stretching Programmes
- Balance Exercises
- Core Stability Exercises
- Fracture Treatment
- Taping
- Biomechanical Assessment
- Massage Therapy
- Pilates
- Post-Surgical Rehabilitation
Above: Stability and strengthening exercises conducted on a wobble board with the assistance of a specialist physiotherapist
At Physio.co.uk, we aim to maximise recovery by tailoring the rehabilitation to your individual goals and monitoring your progress throughout. Whether you have been injured whilst playing high level sport or during recreational activity, the physiotherapists at Physio.co.uk will be able to design you a full rehabilitation programme to help you get back to full fitness.
For more information on how Sports Injury Rehabilitation can help treat your condition, or to book yourself an appointment, please email us at office@physio.co.uk or call us on 0330 088 7800.