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- Musculoskeletal
- Conditions
- Head
- Neck
- Acute Nerve Root Pain
- Apophyseal Wry Neck
- Broken neck
- Cervical Rib Syndrome
- Cervical Ridiculopathy
- Cervical Spondylolythesis
- Cervical Spondylosis
- Cervical Stenosis
- Degenerative Neck Pain
- Discogenic Wry Neck
- Fractured Vertebrae
- Herniated Disc
- Neck Muscular Strain
- Neck Pain
- Neck Slipped Disc
- Postural Kyphosis
- Postural Neck Pain
- Stiff Neck
- Torticollis
- Whiplash
- Shoulder
- Adhesive Capsulitis
- AC Joint Injury
- AC Joint Osteolysis
- Calcific Tendinopathy of the Rotator Cuff
- Dislocation of the Shoulder Joint
- Fracture of the Clavicle
- Fractured Humerus
- Frozen Shoulder
- Labral Tear
- Levator Scapulae Syndrome
- Muscle Imbalance
- Nerve Disorders of the Shoulder
- Nerve Entrapments Around the Shoulder
- Referred Pain
- Rotator Cuff Tendinopathy
- Rotator Cuff Tear
- Shoulder Impingement
- Shoulder Instability
- Thoracic Outlet Syndrome
- Winging Scapula
- Upper Arm
- Elbow
- Forearm
- Wrist
- Carpal Tunnel Syndrome
- De Quervain's Tenosynovitis
- Fracture of the Distal Radius & Ulna
- Fracture of the Scaphoid
- Injury to the Distal Radial Epiphysis
- Osteoarthritis of the Wrist
- Scapholunate Dissociation
- Triangular Fibrocartilage Complex Tear
- Ulnar Nerve Compression at the Wrist
- Wrist Fracture
- Wrist Strain
- Wrist Tendinopathy
- Hand
- Broken Finger
- Crush Injury
- Dislocated Finger
- Duprytren's Contracture
- Finger Sprain
- Fractured Thumb
- Fracture of the Hook of Hamate
- Hyperextension Injury
- Ligament Injuries in the Fingers
- Metacarpal Fracture
- Nerve Injury
- Osteoarthritis of the Hand
- Referred Pain
- Skier's Thumb
- Tendon Injury
- Trigger Finger
- Upper Back
- Lower Back
- Buttock
- Chest
- Abdominals
- Pelvis
- Hip
- Groin
- Upper Leg
- Avulsion Fracture of the Ischial Tuberosity
- Dead Leg
- Fractured Femur
- Hamstring Origin Tendinopathy
- Iliotibial Band Syndrome
- Myositis Ossificans
- Pulled Hamstring
- Pulled Quadricep Muscle
- Referred Pain
- Ruptured Hamstring
- Ruptured Quadricep
- Sciatica
- Stress Fracture of the Femur
- Upper Leg Compartment Syndrome
- Knee
- Knee Ligament Injury
- Anterior Cruciate Ligament Rupture
- Anterior Cruciate Ligament Tear
- Calcification of the Medial Collateral Ligament
- Knee Ligament Injury
- Lateral Collateral Ligament Tear
- Medial Collateral Ligament Tear
- Multiple Ligament Injury
- Posterior Corner Knee Injury
- Posterior Cruciate Ligament Rupture
- Posterior Cruciate Ligament Tear
- Patella Conditions
- Knee Tendinopathy
- Chondral Defects
- Fracture of the Femoral Condyles
- Fracture of the Tibial Plateau
- Iliotibial Band Syndrome
- Knee Cartliage Injury
- Meniscal Tear
- Osgood Schlatter's Disease
- Osteoarthritis of the Knee
- Osteochondritis Dissecans
- Pain at the Front of the Knee
- Pes Anserinus Bursitis
- Popliteus Strain
- Referred Pain
- Ruptured Hamstring Tendon
- Sciatica
- Sinding Larsen Johansson Syndrome
- Superior Tibiofibular Joint Injury
- Swimmer's Knee
- Knee Ligament Injury
- Lower Leg
- Ankle
- Achilles Tendonitis
- Ankle Instability
- Ankle Ligament Injury
- Anterior Impingement Syndrome
- Avulsion Fracture of the Base of the Fifth Metatarsal
- Complete Tear of the Achilles Tendon
- Dislocation of the Peroneal Tendons
- Flexor Hallucis Longus Tendinopathy
- Footballer's Ankle
- Fractured Ankle
- Inferior Tibiofibular Joint Injury
- Osteoarthritis of the Ankle
- Osteochondral Fracture of the Talar Dome
- Paratendinopathy of the Achilles Tendon
- Partial Tear of the Achilles Tendon
- Peroneal Tendinopathy
- Posterior Impingement Syndrome
- Retrocalcaneal Bursitis
- Sciatica
- Sever's Disease
- Sinus Tarsi Syndrome
- Sprained Ankle
- Stress Fracture of the Medial Malleolus
- Stress Fracture of the Talus
- Tarsal Tunnel Syndrome
- Tibialis Anterior Tendinopathy
- Tibialis Posterior Tendinopathy
- Foot
- Accessory Navicular Syndrome
- Big Toe Sprain
- Biomechanical Foot Pain
- Bunions
- Extensor Tendinopathy
- Fat Pad Contusion
- Fractures of the Fifth Metatarsal
- Hallux Rigidus
- Lisfranc Injury
- Medial Plantar Neuropraxia
- Metatarsalgia
- Midtarsal Joint Sprain
- Morton's Neuroma
- Osteoarthritis of the Foot
- Osteochondral Lesions of the Talus
- Os Trigonum Syndrome
- Plantar Fasciitis
- Sciatica
- Sesamoid Injury
- Sesamoiditis
- Stress Fracture of the Calcaneus
- Stress Fracture of the Metatarsal
- Stress Fracture of the Navicular
- Turf Toe
- Symptoms
- Abnormal Reflexes
- Balance Problems
- Biomechanical Problems
- Coordination Problems
- Cramps
- Deformity
- Falls
- Fatigue
- Gait problems
- Headaches
- Hypermobility
- Immobility
- Joint Clicking
- Joint Instability
- Joint Locking
- Mobility Problems
- Movement Disorders
- Numbness
- Pain
- Reduced Range of Movement
- Sensory Problems
- Shortness of Breath
- Spasm
- Stiffness
- Swelling / Inflammation
- Tingling / Pins & Needles
- Weakness
- Conditions
- Sports Injuries
- Surgery
- Head and Face
- Neck
- Shoulder
- AC Joint / Clavicle Excision
- AC Joint Stabilisation
- Anterior Inferior Capsular Shift
- Arthroscopy
- Bankart Repair / Anterior Stabilisation
- Biceps Tendon Repair
- Capsular Shrinkage
- Fractured Clavicle Fixation
- Fractured Humerus Fixation
- Frozen Shoulder Release - Arthroscopic Release of the Coraco-Humeral Ligament
- Hemiarthroplasty
- Long Thoracic Nerve Release
- Mobilisation Under Anaesthetic MUA
- Rotator Cuff Surgery (Repair & Debridement)
- Shoulder Replacement
- SLAP Repair
- Steroid Injection of the Shoulder
- Sub Acromial Decompression
- Upper Arm
- Elbow
- Forearm
- Wrist
- Hand
- Upper Back
- Lower Back
- Buttock
- Chest
- Abdominals
- Pelvis
- Hip
- Groin
- Upper Leg
- Knee
- Anterior Cruciate Ligament (ACL)
- Arthroscopy
- Knee Fusion
- Knee Replacement
- Lateral Collateral Ligament (LCL)
- Lateral Release
- Medial Collateral Ligament (MCL)
- Meniscus Repair
- Meniscus Replacement / Transplant
- Meniscectomy
- Micro-Fracture of an Osteochondral Lesion
- Multi Ligament Surgery
- ORIF Patella
- Osteotomy
- Partial Knee Resurfacing
- Patella Stabilisation
- Patella Tendon Repair
- Patellar Alignment Surgery
- Patellectomy
- Posterior Corner Reconstruction
- Posterior Cruciate Ligament (PCL)
- Tibial Plateau Fracture
- Lower Leg
- Ankle
- Foot
- Neurological
- Conditions
- Amyotrophic Lateral Sclerosis
- Apraxia
- Arteriovenous Malformation
- Ataxia
- Brain Tumour
- Cerebral Palsy
- Charcot Marie Tooth
- Chronic Inflammatory Demyelinating Polyneuropathy
- Conversion Disorder
- Dementia
- Dejerine-Sottas Syndrome
- Developmental Delay
- Dyspraxia
- Dystonia
- Encephalitis
- Foot Drop
- Guillain Barre Syndrome
- Head Injury
- Huntington's Disease
- Hydrocephalus
- Kennedy's Disease
- Late Onset Tay-Sachs Disease
- Motor Neurone Disease
- Multiple Sclerosis
- Muscular Dystrophy
- Myasthenia Gravis
- Myopathy
- Myotonia Congenita
- Myotonic Dystrophy
- Neurofibromatosis
- Parkinson's Disease
- Peripheral Nerve Injury
- Peripheral Neuropathy
- Post Polio Syndrome
- Progressive Supranuclear Palsy
- Spinal Cord Injury
- Spinal Muscular Atrophy
- Stroke
- Transverse Myelitis
- Transient Ischaemic Attack (TIA)
- Symptoms
- Neurosurgery
- Conditions
- Paediatric
- Conditions
- Babies
- Toddlers
- Children
- Anterior Iliac Spine Avulsion
- Back Pain
- Cancers
- Cerebral Palsy
- Developmental Delay
- Downs Syndrome
- Dyspraxia
- Encephalitis
- Flat Feet
- Fractures
- Freiberg's Disease
- Gait Problems
- Growing Pains
- Head Injury
- Heel Pain
- Hydrocephalus
- Hyper Mobility Syndrome
- Ischial Apophysis Avulsion
- Juvenile Arthritis
- Knee Pain
- Kohler's Disease
- Meningitis
- Muscular Dystrophy
- Perthes' Disease
- Physeal Lesions
- Post Surgery
- Prada Willi Syndrome
- Respiratory Conditions
- Scoliosis
- Sever's Disease
- Sinding Larsen Johansson Syndrome
- Spina Bifida
- Slipped Upper Femoral Epiphysis
- Paediatric Surgery
- Problems
- Conditions
- Chronic Pain / Fatigue
- Amputees
- Rheumatology
- Learning Difficulties
- Women's Health
- Respiratory
- Cardiovascular
- Elderly
- Oncology
- Mental Health
- Men's Health
- Vestibular
- Physiotherapy
- Acupuncture
- Advice & Education
- Balance Exercises
- Biomechanical Assessment
- Cold Therapy
- Core Stability Exercises
- Elderly Rehabilitation
- Epley Manoeuvre
- Ergonomic Assessment
- Exercise Programmes
- Fall Prevention Programmes
- Fracture Treatment
- Gait Analysis
- Heat Treatment
- Instrument Assisted Soft Tissue Mobilisation (IASTM)
- Kinesio Taping
- Manual Therapy
- Massage
- Neurokinetic Therapy
- Pilates
- Post Surgical Rehabilitation
- Postural Realignment
- Proprioceptive Exercise
- Proprioceptive Neuromuscular Facilitation (PNF)
- Range of Movement Exercises
- Soft Tissue Treatment
- Sports Injury Rehabilitation
- Strengthening Exercises
- Stretching Programmes
- Taping
- Vestibular Rehabilitation
- Electrotherapy
- Pilates
- Hydrotherapy
- Benefits of Hydrotherapy
- Conditions Helped by Hydrotherapy
- Hydrotherapy for Children
- Hydrotherapy for Cardiovascular & Pulmonary Conditions
- Hydrotherapy for Chronic Pain
- Hydrotherapy for Musculoskeletal Conditions
- Hydrotherapy for Neurological Conditions
- Hydrotherapy for Orthopaedic Conditions
- Our Facilities
- Paediatric Physiotherapy
- Types of Paediatric Physiotherapy
- Advice & Education
- Botox for Children
- Constraint Induced Movement Therapy (CIMT)
- Exercise Programmes for Children
- Fracture Treatment for Children
- Functional Electrical Stimulation (FES)
- Gait Training
- Hydrotherapy for Children
- Intensive Rehabilitation for Children
- Lycra Orthoses
- Physiotherapy Reports for Children
- Post Surgical Rehabilitation for Children
- Rebound Therapy
- School Visits
- Sensory Integration
- Serial Casting for Children
- Splinting for Children
- Strengthening Exercises
- Stretching Programmes
- Training Carers
- Neurological Rehabilitation
- Advice & Education
- Bobath
- Botulinum Toxin Injections (Botox)
- Carr & Shepherd
- Constraint Induced Movement Therapy (CIMT)
- Conductive Education
- Contracture Management
- Equipment & Adaptations Assessment
- Functional Electrical Stimulation (FES)
- Gait Re-education
- Intensive Rehabilitation
- Mobility Rehabilitation
- Lycra
- Neurological Physiotherapy
- Neurological Physiotherapy Reports
- Orthotics
- Paediatric Neurology
- Saebo
- Serial Casting
- The Brunnstrom Approach
- Thermoplastic Splinting
- Training Carers
- Transfer Rehab
- Respiratory Treatment
- Active Cycle of Breathing
- Auscultation
- Autogenic Drainage
- Buteyko Breathing Technique
- Cornet
- Cough Assist Machine
- Deep Breathing Exercises
- Exercise Tolerance
- Flutter
- Forced Expiratory Technique
- Glossopharyngeal Breathing
- Incentive Spirometry
- Inhaler Technique
- IPPB - The BIRD
- Mechanical Ventilation
- Mobility / Passive Limb Movements
- Nasopharyngeal Suction
- Nebulisers
- Non Invasive Positive-Pressure Ventilation (NIPPV)
- Oral Suction
- Oxygen Therapy
- Palliative Care
- Papworth Breathing
- PEP Mask
- Percussion
- Positioning
- Postural Drainage
- Pranayama Breathing Techniques
- Rib Springing
- Vibrations
- Massage
- Types of Massage We Offer
- Our Massage Techniques
- When Can Massage Help
- Physiological effects of Massage
-
Benefits of Massage
- Maximise Performance
- Decreased tension
- Increased flexibility
- Maintain healthy Muscles
- Increased healing
- Improved recovery
- Increased range of movement
- Decreased pain
- Relxation
- Reduced stress
- Reduced Muscle Spasm
- Relieve Tight Muscles
- Prevent Delayed Muscle Soreness
- Reduced delayed onset muscle soreness
- Reduced swelling
- Improved sensation
- Improved circulation
- Prevents Injury
- Improved Posture
- Breakdown of scar tissue
- Massage for Body Parts
-
Massage For Client Groups
- Massage in mental health
- Massage in terminal illness
- Massage in sports people
- Massage in neurological disorder
- Massage in muscoskeltal disorders
- Massage in chronic pain
- Massage in elderly
- Massage in Learning Difficulties
- Massage in babies
- Massage in children
- Massage in pregnancy
- Massage in lymphodema
- Massage in occupational health
- Massage in long term conditions
- FAQs
- Arrange a Massage
- Pain Management
- Orthotics
- Musculoskeletal Physiotherapy
- Neurological Physiotherapy
- Paediatric Physiotherapy
- Medico-Legal Physiotherapy
- Occupational Health Physiotherapy
- Massage
- Consultant Led Injection Services
- Paediatric Physiotherapy Assistants
- Other Physiotherapy Services
- Podiatry
- Hydrotherapy Physiotherapy
- On-Site Physiotherapy
- Pilates Physiotherapy
- Vestibular Physiotherapy
- Women's Health Physiotherapy
- Men's Health Physiotherapy
- Biomechanical Assessment for Runners
- Video Analysis
- Functional Movement Assessment
- Joint and Soft Tissue Assessment
- Strength and Conditioning Programme
- Flexibility Programme
- Warm up / Cool down
- Common Running Injuries
- Achilles Tendinopathy
- Bunions / Big Toe Pain
- Collapsing Arches / Over Pronation
- Hamstring Tendinopathy
- Hip Impingement
- Iliotibial Band Syndrome
- Lower Back Pain
- Muscle strains
- Osteoarthritis (OA)
- Patellofemoral Pain Syndrome
- Piriformis Syndrome
- Plantar Fasciitis
- Runners Knee / Jumper's Knee
- Sciatica
- Shin Splints
Above: Balance and co-ordination exercises using island blocks
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