0330 088 7800
If you are interested in booking a personal training consultation email us at office@physio.co.uk or call us on 0330 088 7800.
Physio.co.uk personal training service offers you a specialised service that combines your personal training experience with physiotherapy. We offer personal training sessions within our physiotherapy clinics and can offer unique input from our multidisciplinary team if necessary. We are committed to providing the best possible personal training service with highly experienced and knowledgeable trainers. We will ensure we work to the best of our abilities to achieve your health and fitness goals.
We have immediate appointments available today. Contact us to make an appointment.
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Our clinics are open:
Mon - Fri: 8am - 8pm
Saturday: 9am - 5pm
Sunday: 9am - 4pm
Physio.co.uk have clinics located throughout the North West.
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- Home
- About Us
- Our Clinics
- What We Treat
- Musculoskeletal
- Conditions
- Head
- Neck
- Acute Nerve Root Pain
- Apophyseal Wry Neck
- Broken neck
- Cervical Rib Syndrome
- Cervical Ridiculopathy
- Cervical Spondylolythesis
- Cervical Spondylosis
- Cervical Stenosis
- Degenerative Neck Pain
- Discogenic Wry Neck
- Fractured Vertebrae
- Herniated Disc
- Neck Muscular Strain
- Neck Pain
- Neck Slipped Disc
- Postural Kyphosis
- Postural Neck Pain
- Stiff Neck
- Torticollis
- Whiplash
- Shoulder
- Adhesive Capsulitis
- AC Joint Injury
- AC Joint Osteolysis
- Calcific Tendinopathy of the Rotator Cuff
- Dislocation of the Shoulder Joint
- Fracture of the Clavicle
- Fractured Humerus
- Frozen Shoulder
- Labral Tear
- Levator Scapulae Syndrome
- Muscle Imbalance
- Nerve Disorders of the Shoulder
- Nerve Entrapments Around the Shoulder
- Referred Pain
- Rotator Cuff Tendinopathy
- Rotator Cuff Tear
- Shoulder Impingement
- Shoulder Instability
- Thoracic Outlet Syndrome
- Winging Scapula
- Upper Arm
- Elbow
- Forearm
- Wrist
- Carpal Tunnel Syndrome
- De Quervain's Tenosynovitis
- Fracture of the Distal Radius & Ulna
- Fracture of the Scaphoid
- Injury to the Distal Radial Epiphysis
- Osteoarthritis of the Wrist
- Scapholunate Dissociation
- Triangular Fibrocartilage Complex Tear
- Ulnar Nerve Compression at the Wrist
- Wrist Fracture
- Wrist Strain
- Wrist Tendinopathy
- Hand
- Broken Finger
- Crush Injury
- Dislocated Finger
- Duprytren's Contracture
- Finger Sprain
- Fractured Thumb
- Fracture of the Hook of Hamate
- Hyperextension Injury
- Ligament Injuries in the Fingers
- Metacarpal Fracture
- Nerve Injury
- Osteoarthritis of the Hand
- Referred Pain
- Skier's Thumb
- Tendon Injury
- Trigger Finger
- Upper Back
- Lower Back
- Buttock
- Chest
- Abdominals
- Pelvis
- Hip
- Groin
- Upper Leg
- Avulsion Fracture of the Ischial Tuberosity
- Dead Leg
- Fractured Femur
- Hamstring Origin Tendinopathy
- Iliotibial Band Syndrome
- Myositis Ossificans
- Pulled Hamstring
- Pulled Quadricep Muscle
- Referred Pain
- Ruptured Hamstring
- Ruptured Quadricep
- Sciatica
- Stress Fracture of the Femur
- Upper Leg Compartment Syndrome
- Knee
- Knee Ligament Injury
- Anterior Cruciate Ligament Rupture
- Anterior Cruciate Ligament Tear
- Calcification of the Medial Collateral Ligament
- Knee Ligament Injury
- Lateral Collateral Ligament Tear
- Medial Collateral Ligament Tear
- Multiple Ligament Injury
- Posterior Corner Knee Injury
- Posterior Cruciate Ligament Rupture
- Posterior Cruciate Ligament Tear
- Patella Conditions
- Knee Tendinopathy
- Chondral Defects
- Fracture of the Femoral Condyles
- Fracture of the Tibial Plateau
- Iliotibial Band Syndrome
- Knee Cartliage Injury
- Meniscal Tear
- Osgood Schlatter's Disease
- Osteoarthritis of the Knee
- Osteochondritis Dissecans
- Pain at the Front of the Knee
- Pes Anserinus Bursitis
- Popliteus Strain
- Referred Pain
- Ruptured Hamstring Tendon
- Sciatica
- Sinding Larsen Johansson Syndrome
- Superior Tibiofibular Joint Injury
- Swimmer's Knee
- Knee Ligament Injury
- Lower Leg
- Ankle
- Achilles Tendonitis
- Ankle Instability
- Ankle Ligament Injury
- Anterior Impingement Syndrome
- Avulsion Fracture of the Base of the Fifth Metatarsal
- Complete Tear of the Achilles Tendon
- Dislocation of the Peroneal Tendons
- Flexor Hallucis Longus Tendinopathy
- Footballer's Ankle
- Fractured Ankle
- Inferior Tibiofibular Joint Injury
- Osteoarthritis of the Ankle
- Osteochondral Fracture of the Talar Dome
- Paratendinopathy of the Achilles Tendon
- Partial Tear of the Achilles Tendon
- Peroneal Tendinopathy
- Posterior Impingement Syndrome
- Retrocalcaneal Bursitis
- Sciatica
- Sever's Disease
- Sinus Tarsi Syndrome
- Sprained Ankle
- Stress Fracture of the Medial Malleolus
- Stress Fracture of the Talus
- Tarsal Tunnel Syndrome
- Tibialis Anterior Tendinopathy
- Tibialis Posterior Tendinopathy
- Foot
- Accessory Navicular Syndrome
- Big Toe Sprain
- Biomechanical Foot Pain
- Bunions
- Extensor Tendinopathy
- Fat Pad Contusion
- Fractures of the Fifth Metatarsal
- Hallux Rigidus
- Lisfranc Injury
- Medial Plantar Neuropraxia
- Metatarsalgia
- Midtarsal Joint Sprain
- Morton's Neuroma
- Osteoarthritis of the Foot
- Osteochondral Lesions of the Talus
- Os Trigonum Syndrome
- Plantar Fasciitis
- Sciatica
- Sesamoid Injury
- Sesamoiditis
- Stress Fracture of the Calcaneus
- Stress Fracture of the Metatarsal
- Stress Fracture of the Navicular
- Turf Toe
- Symptoms
- Abnormal Reflexes
- Balance Problems
- Biomechanical Problems
- Coordination Problems
- Cramps
- Deformity
- Falls
- Fatigue
- Gait problems
- Headaches
- Hypermobility
- Immobility
- Joint Clicking
- Joint Instability
- Joint Locking
- Mobility Problems
- Movement Disorders
- Numbness
- Pain
- Reduced Range of Movement
- Sensory Problems
- Shortness of Breath
- Spasm
- Stiffness
- Swelling / Inflammation
- Tingling / Pins & Needles
- Weakness
- Conditions
- Sports Injuries
- Surgery
- Head and Face
- Neck
- Shoulder
- AC Joint / Clavicle Excision
- AC Joint Stabilisation
- Anterior Inferior Capsular Shift
- Arthroscopy
- Bankart Repair / Anterior Stabilisation
- Biceps Tendon Repair
- Capsular Shrinkage
- Fractured Clavicle Fixation
- Fractured Humerus Fixation
- Frozen Shoulder Release - Arthroscopic Release of the Coraco-Humeral Ligament
- Hemiarthroplasty
- Long Thoracic Nerve Release
- Mobilisation Under Anaesthetic MUA
- Rotator Cuff Surgery (Repair & Debridement)
- Shoulder Replacement
- SLAP Repair
- Steroid Injection of the Shoulder
- Sub Acromial Decompression
- Upper Arm
- Elbow
- Forearm
- Wrist
- Hand
- Upper Back
- Lower Back
- Buttock
- Chest
- Abdominals
- Pelvis
- Hip
- Groin
- Upper Leg
- Knee
- Anterior Cruciate Ligament (ACL)
- Arthroscopy
- Knee Fusion
- Knee Replacement
- Lateral Collateral Ligament (LCL)
- Lateral Release
- Medial Collateral Ligament (MCL)
- Meniscus Repair
- Meniscus Replacement / Transplant
- Meniscectomy
- Micro-Fracture of an Osteochondral Lesion
- Multi Ligament Surgery
- ORIF Patella
- Osteotomy
- Partial Knee Resurfacing
- Patella Stabilisation
- Patella Tendon Repair
- Patellar Alignment Surgery
- Patellectomy
- Posterior Corner Reconstruction
- Posterior Cruciate Ligament (PCL)
- Tibial Plateau Fracture
- Lower Leg
- Ankle
- Foot
- Neurological
- Conditions
- Amyotrophic Lateral Sclerosis
- Apraxia
- Arteriovenous Malformation
- Ataxia
- Brain Tumour
- Cerebral Palsy
- Charcot Marie Tooth
- Chronic Inflammatory Demyelinating Polyneuropathy
- Conversion Disorder
- Dementia
- Dejerine-Sottas Syndrome
- Developmental Delay
- Dyspraxia
- Dystonia
- Encephalitis
- Foot Drop
- Guillain Barre Syndrome
- Head Injury
- Huntington's Disease
- Hydrocephalus
- Kennedy's Disease
- Late Onset Tay-Sachs Disease
- Motor Neurone Disease
- Multiple Sclerosis
- Muscular Dystrophy
- Myasthenia Gravis
- Myopathy
- Myotonia Congenita
- Myotonic Dystrophy
- Neurofibromatosis
- Parkinson's Disease
- Peripheral Nerve Injury
- Peripheral Neuropathy
- Post Polio Syndrome
- Progressive Supranuclear Palsy
- Spinal Cord Injury
- Spinal Muscular Atrophy
- Stroke
- Transverse Myelitis
- Transient Ischaemic Attack (TIA)
- Symptoms
- Neurosurgery
- Conditions
- Paediatric
- Conditions
- Babies
- Toddlers
- Children
- Anterior Iliac Spine Avulsion
- Back Pain
- Cancers
- Cerebral Palsy
- Developmental Delay
- Downs Syndrome
- Dyspraxia
- Encephalitis
- Flat Feet
- Fractures
- Freiberg's Disease
- Gait Problems
- Growing Pains
- Head Injury
- Heel Pain
- Hydrocephalus
- Hyper Mobility Syndrome
- Ischial Apophysis Avulsion
- Juvenile Arthritis
- Knee Pain
- Kohler's Disease
- Meningitis
- Muscular Dystrophy
- Perthes' Disease
- Physeal Lesions
- Post Surgery
- Prada Willi Syndrome
- Respiratory Conditions
- Scoliosis
- Sever's Disease
- Sinding Larsen Johansson Syndrome
- Spina Bifida
- Slipped Upper Femoral Epiphysis
- Paediatric Surgery
- Problems
- Conditions
- Chronic Pain / Fatigue
- Amputees
- Rheumatology
- Learning Difficulties
- Women's Health
- Respiratory
- Cardiovascular
- Elderly
- Oncology
- Mental Health
- Men's Health
- Vestibular
- Musculoskeletal
- Treatments
- Physiotherapy
- Acupuncture
- Advice & Education
- Balance Exercises
- Biomechanical Assessment
- Cold Therapy
- Core Stability Exercises
- Elderly Rehabilitation
- Epley Manoeuvre
- Ergonomic Assessment
- Exercise Programmes
- Fall Prevention Programmes
- Fracture Treatment
- Gait Analysis
- Instrument Assisted Soft Tissue Mobilisation (IASTM)
- Heat Treatment
- Kinesio Taping
- Manual Therapy
- Massage
- Neurokinetic Therapy
- Pilates
- Post Surgical Rehabilitation
- Postural Realignment
- Proprioceptive Exercise
- Proprioceptive Neuromuscular Facilitation (PNF)
- Range of Movement Exercises
- Soft Tissue Treatment
- Sports Injury Rehabilitation
- Strengthening Exercises
- Stretching Programmes
- Taping
- Vestibular Rehabilitation
- Electrotherapy
- Pilates
- Hydrotherapy
- Benefits of Hydrotherapy
- Conditions Helped by Hydrotherapy
- Hydrotherapy for Children
- Hydrotherapy for Cardiovascular & Pulmonary Conditions
- Hydrotherapy for Chronic Pain
- Hydrotherapy for Musculoskeletal Conditions
- Hydrotherapy for Neurological Conditions
- Hydrotherapy for Orthopaedic Conditions
- Our Facilities
- Paediatric Physiotherapy
- Types of Paediatric Physiotherapy
- Advice & Education
- Botox for Children
- Constraint Induced Movement Therapy (CIMT)
- Exercise Programmes for Children
- Fracture Treatment for Children
- Functional Electrical Stimulation (FES)
- Gait Training
- Hydrotherapy for Children
- Intensive Rehabilitation for Children
- Lycra Orthoses
- Physiotherapy Reports for Children
- Post Surgical Rehabilitation for Children
- Rebound Therapy
- School Visits
- Sensory Integration
- Serial Casting for Children
- Splinting for Children
- Strengthening Exercises
- Stretching Programmes
- Training Carers
- Neurological Rehabilitation
- Advice & Education
- Bobath
- Botulinum Toxin Injections (Botox)
- Carr & Shepherd
- Constraint Induced Movement Therapy (CIMT)
- Conductive Education
- Contracture Management
- Equipment & Adaptations Assessment
- Functional Electrical Stimulation (FES)
- Gait Re-education
- Intensive Rehabilitation
- Mobility Rehabilitation
- Lycra
- Neurological Physiotherapy
- Neurological Physiotherapy Reports
- Orthotics
- Paediatric Neurology
- Saebo
- Serial Casting
- The Brunnstrom Approach
- Thermoplastic Splinting
- Training Carers
- Transfer Rehab
- Respiratory Treatment
- Active Cycle of Breathing
- Auscultation
- Autogenic Drainage
- Buteyko Breathing Technique
- Cornet
- Cough Assist Machine
- Deep Breathing Exercises
- Exercise Tolerance
- Flutter
- Forced Expiratory Technique
- Glossopharyngeal Breathing
- Incentive Spirometry
- Inhaler Technique
- IPPB - The BIRD
- Mechanical Ventilation
- Mobility / Passive Limb Movements
- Nasopharyngeal Suction
- Nebulisers
- Non Invasive Positive-Pressure Ventilation (NIPPV)
- Oral Suction
- Oxygen Therapy
- Palliative Care
- Papworth Breathing
- PEP Mask
- Percussion
- Positioning
- Postural Drainage
- Pranayama Breathing Techniques
- Rib Springing
- Vibrations
- Massage
- Types of Massage We Offer
- Our Massage Techniques
- When Can Massage Help
- Physiological effects of Massage
-
Benefits of Massage
- Maximise Performance
- Decreased tension
- Increased flexibility
- Maintain healthy Muscles
- Increased healing
- Improved recovery
- Increased range of movement
- Decreased pain
- Relxation
- Reduced stress
- Reduced Muscle Spasm
- Relieve Tight Muscles
- Prevent Delayed Muscle Soreness
- Reduced delayed onset muscle soreness
- Reduced swelling
- Improved sensation
- Improved circulation
- Prevents Injury
- Improved Posture
- Breakdown of scar tissue
- Massage for Body Parts
-
Massage For Client Groups
- Massage in mental health
- Massage in terminal illness
- Massage in sports people
- Massage in neurological disorder
- Massage in muscoskeltal disorders
- Massage in chronic pain
- Massage in elderly
- Massage in Learning Difficulties
- Massage in babies
- Massage in children
- Massage in pregnancy
- Massage in lymphodema
- Massage in occupational health
- Massage in long term conditions
- FAQs
- Pain Management
- Orthotics
- Physiotherapy
- Our Services
- Musculoskeletal Physiotherapy
- Neurological Physiotherapy
- Paediatric Physiotherapy
- Medico-Legal Physiotherapy
- Occupational Health Physiotherapy
- Massage
- Consultant Led Injection Services
- Paediatric Physiotherapy Assistants
- Other Physiotherapy Services
- Podiatry
- Hydrotherapy Physiotherapy
- On-Site Physiotherapy
- Pilates Physiotherapy
- Vestibular Physiotherapy
- Women's Health Physiotherapy
- Men's Health Physiotherapy
- Biomechanical Assessment for Runners
- Video Analysis
- Functional Movement Assessment
- Joint and Soft Tissue Assessment
- Strength and Conditioning Programme
- Flexibility Programme
- Warm up / Cool down
- Common Running Injuries
- Achilles Tendinopathy
- Bunions / Big Toe Pain
- Collapsing Arches / Over Pronation
- Hamstring Tendinopathy
- Hip Impingement
- Iliotibial Band Syndrome
- Lower Back Pain
- Muscle strains
- Osteoarthritis (OA)
- Patellofemoral Pain Syndrome
- Syndrome
- Plantar Fasciitis
- Runners Knee / Jumper's Knee
- Sciatica
- Shin Splints
- Personal Training
Phone: 0330 088 7800
Mon - Fri: 8am - 8pm
Sat & Sun: 9am - 4pm
Mon - Fri: 8am - 8pm
Sat & Sun: 9am - 4pm
Mobile: 0330 088 7800
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office@physio.co.uk
office@physio.co.uk
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